Wholesome Hedonist

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Popular Posts & Food Facts

 

Navigating the Supermarket


Supermarket Survival Guide: Yogurt Aisle

Supermarket Survival Guide: Cereal Aisle

Top 5 Hidden Gems at the Grocery Store

Healthy Pretenders: The Most Overrated Foods in the Supermarket

Supermarket Suspects: More Healthy Foods That Don't Deliver

Confessions of a Processed Food Marketer, or What You Need to Know Before you Set Foot in the Grocery Store Again

How to Avoid Big Food Marketing Pitfalls: Grocery Shopping Shortcuts

5 Marketing Claims You Should be Wary of

How Manufacturers Make Ingredient Labels Sound Better Than They Actually Are

Pimp My Grocery List: Naaz


 

Healthy Ingredients: Information, Tips and Ideas

Guide to Grains

Guide to Grains Part 2: Life Beyond Quinoa

Supermarket Snack Hacks: Plain Yogurt

Supermarket Snack Hacks: Yogurt, the Final Frontier

Ingredient Spotlight: Chia Seeds

Quick Tip: Create A List of Endangered Foods

Quick Tip: Drink Your Greens

Build a Better Bowl of Cereal
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Who is The Wholesome Hedonist?

Who is The Wholesome Hedonist?
Hi. My name is Roxanna Kassam Kara. My definition of eating well does not include broccoli. Click above to find out more.

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